Tag

routines

2 articles

· Oct 23, 2025

The Ultimate Guide to Designing 90-Minute Deep Work Blocks in 2025

Master focused productivity with science-backed 90-minute deep work sessions. Discover proven strategies to eliminate distractions and achieve meaningful outcomes.

Sarah Mitchell

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The Ultimate 2-Hour Sunday Reset for a Calm, Productive Week - Routinova

Productivity & Habits

5 min

· Oct 23, 2025

The Ultimate 2-Hour Sunday Reset for a Calm, Productive Week

Discover how a simple 2-hour Sunday reset can transform your week. Research-backed strategies for planning, environment optimization, and meal prep to reduce stress and boost productivity.

Sarah Mitchell

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