Tag

social

5 articles

· Nov 04, 2025

Embrace the #SoftLife: Sustainable Activism for Social Change

Discover why social activists need to embrace the #SoftLife to prevent burnout, maintain mental well-being, and sustain their vital work for change. Learn practical strategies for prioritizing rest.

Ava Thompson

Read

Productivity & Habits

min

· Nov 02, 2025

Unpacking Social Anxiety: A Complete Guide to Its Causes

Ever wonder what causes social anxiety? This guide explores the complex interplay of genetics, environment, and biology behind social anxiety disorder.

Ava Thompson

Read

Mindfulness & Mental Health

min

· Oct 17, 2025

The Ultimate Guide to Better Understanding Loneliness in 2025

Discover how to better understand loneliness through research-backed insights. Learn about emotional vs. social loneliness and personalized strategies for connection.

Ava Thompson

Read

Mindfulness & Mental Health

min

· Oct 16, 2025

Empowering Girls: Overcoming Social Media Cultural Pressures

Discover how social media cultural pressures impact teen girls' mental health. Learn practical strategies for parents to foster resilience, confidence, and authentic self-expression in a digital world.

Ava Thompson

Read

Mindfulness & Mental Health

5 min

· Oct 16, 2025

Navigating Digital Noise: How Viral Social Media Affects Your Mind

Discover how viral social media posts can undermine your critical thinking skills and learn strategies to protect your mind from misinformation. Essential reading for digital wellness.

Ava Thompson

Read

Stay Updated on social

Get weekly insights and articles delivered to your inbox.