Tag

American Psychiatric Association

6 articles

· Feb 19, 2026

ADHD Inattentive Type: Unlocking Focus & Embracing Your Mind

Struggling with focus, organization, and memory? Discover the nuances of ADHD Inattentive Type, understand its causes, and learn strategies to thrive with your unique brain.

Sarah Mitchell

Read

Decoding Panic Attacks: Expected vs. Unexpected Types - Routinova

Productivity & Habits

7 min

· Feb 18, 2026

Decoding Panic Attacks: Expected vs. Unexpected Types

Panic attacks can strike without warning or be triggered by specific fears. Learn the crucial differences between expected and unexpected types, their symptoms, and effective coping strategies.

Sarah Mitchell

Read

Uncertain Bipolar Diagnosis? Navigating Unspecified Mood Disorders - Routinova

Productivity & Habits

6 min

· Jan 18, 2026

Uncertain Bipolar Diagnosis? Navigating Unspecified Mood Disorders

Feeling lost with an unclear bipolar diagnosis? Discover what an 'unspecified' or 'other specified' label means for your mental health journey and next steps.

OCD vs. Eating Disorder: Spotting the Subtle Differences

Confused by rigid eating behaviors? Learn to distinguish between OCD-driven rituals and true eating disorders, a crucial step for effective recovery.

Daniel Reyes

Read

Understanding Hypomania: Symptoms, Causes, and Management - Routinova

Mindfulness & Mental Health

11 min

· Dec 28, 2025

Understanding Hypomania: Symptoms, Causes, and Management

Explore hypomania, a milder form of mania linked to bipolar disorder. Learn its signs, potential causes, and effective coping strategies for a balanced life.

Sarah Mitchell

Read

Antisocial Personality Disorder: Symptoms, Causes, and Treatment - Routinova

Mindfulness & Mental Health

10 min

· Dec 13, 2025

Antisocial Personality Disorder: Symptoms, Causes, and Treatment

Antisocial Personality Disorder (ASPD) impacts empathy and behavior. Explore its complex symptoms, underlying causes, and effective treatment options to better understand this challenging condition.

Sarah Mitchell

Read

Stay Updated on American Psychiatric Association

Get weekly insights and articles delivered to your inbox.