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3 articles

· Nov 13, 2025

The Ultimate Guide for Too Tired Parents in 2025

Feeling like a too tired parent who can’t stay calm or consistent? Learn the real reason your patience vanishes and one simple step to rebuild your capacity.

Ava Thompson

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Mindfulness & Mental Health

min

· Nov 12, 2025

The Complete Guide to the Hidden Existential Load Dads Carry

Discover the existential load: what modern dads silently carry, how it strains relationships, and proven steps to share the emotional and financial weight.

Ava Thompson

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The Ultimate Guide: How Doing More Makes You Less - Routinova

Mindfulness & Mental Health

min

· Nov 11, 2025

The Ultimate Guide: How Doing More Makes You Less

Discover how 'doing more makes' you feel less present, less fulfilled, and less yourself—and learn practical, science-backed steps to reset your pace with purpose.

Ava Thompson

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