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Seek Professional Help

2 articles

· Dec 21, 2025

Understanding the Link Between Fear of Leaving Home and Agoraphobia

Discover how the link between fear of leaving your home connects to agoraphobia, a complex anxiety disorder. Learn symptoms, causes, and evidence-based strategies for managing this condition and reclaiming your daily life.

Maya Chen

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Ommetaphobia: Understanding the Fear of Eyes and Finding Relief - Routinova

Mindfulness & Mental Health

8 min

· Dec 20, 2025

Ommetaphobia: Understanding the Fear of Eyes and Finding Relief

Discover what ommetaphobia (the fear of eyes) really means, from its subtle signs to effective coping strategies that can help you reclaim your comfort and confidence in daily life.

Sarah Mitchell

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