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Strong How Deal

4 articles

· Feb 28, 2026

ADHD & Boredom: Why Your Brain Craves Stimulation

For those with ADHD, boredom isn't just a fleeting feeling--it's a relentless adversary. Discover why your brain craves stimulation and how to transform dull moments into opportunities.

Ava Thompson

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When Trust Shatters: How to Deal with Betrayal & Heal - Routinova

Productivity & Habits

8 min

· Feb 13, 2026

When Trust Shatters: How to Deal with Betrayal & Heal

Betrayal cuts deep, leaving us vulnerable and questioning everything. Learn to identify different types of betrayal, navigate the decision to stay or leave, and find powerful strategies to cope and heal.

Ava Thompson

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Reclaiming Your Life: How to Deal with Crippling Anxiety Effectively - Routinova

Productivity & Habits

9 min

· Jan 12, 2026

Reclaiming Your Life: How to Deal with Crippling Anxiety Effectively

Crippling anxiety can halt your life, but it doesn't have to define it. Discover effective strategies for understanding, managing, and overcoming severe anxiety to reclaim your peace and productivity.

Ava Thompson

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Navigating Rejection: Strategies for Resilience and Growth - Routinova

Productivity & Habits

9 min

· Dec 29, 2025

Navigating Rejection: Strategies for Resilience and Growth

Discover how to move past rejection, understand its impact, and build resilience. Learn practical strategies to cope and thrive.

Maya Chen

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