The Ultimate Guide to What Inclusion Truly Means

Discover what inclusion is, why it matters in 2025, and proven strategies to foster belonging in every aspect of life, from workplaces to digital spaces.

By Ava Thompson ·· min read
Disabled business woman in wheelchair chatting with coworkers in office

In an increasingly interconnected yet often divided world, understanding what inclusion is has become more critical than ever. It’s not merely a buzzword but a fundamental practice designed to ensure every individual feels valued, respected, and genuinely belongs within any group or setting. At its core, inclusion is the deliberate act of creating environments where people who have historically faced discrimination and exclusion—due to factors like race, gender, ability, sexuality, or identity—are actively accommodated and empowered. This goes beyond mere representation; it’s about fostering an authentic sense of belonging where diverse perspectives are celebrated and integrated into the fabric of society and organizations.

Table of Contents

  1. Defining What Inclusion Is: More Than Just Presence
  2. Diversity vs. Inclusion: A Crucial Distinction for 2025
  3. Fostering True Inclusion in Workplaces and Educational Systems
  4. Addressing Digital Divides and Technology Inclusion
  5. Championing Inclusion for Persons with Disabilities
  6. The Transformative Power of Feedback from Marginalized Communities
  7. Actionable Steps: Promoting Inclusion in Your Daily Life

Defining What Inclusion Is: More Than Just Presence

What inclusion is can be formally defined as “the act or practice of including and accommodating people who have historically been excluded (because of their race, gender, sexuality, or ability)” (Merriam-Webster, 2025). This definition highlights the proactive nature of inclusion, emphasizing that it requires intentional effort to dismantle barriers and create welcoming spaces for everyone. It’s a continuous journey, not a destination.

Many organizations often declare their commitment to inclusion, yet the reality on the ground frequently reveals significant gaps. Those who have experienced marginalization are typically the most attuned to these shortcomings, serving as crucial indicators of how much more work is truly needed. Their lived experiences provide invaluable insights into the true state of inclusion within any given setting. True inclusion acknowledges and addresses these perspectives directly.

For a society to thrive, understanding what inclusion means is paramount. It’s about creating systems and cultures where every voice is heard, respected, and given equal opportunity to contribute. This involves critically examining existing structures and practices that may inadvertently exclude certain groups.

Diversity vs. Inclusion: A Crucial Distinction for 2025

While often used interchangeably, diversity and inclusion represent distinct, though complementary, efforts. Diversity typically focuses on representation—the presence of different identities, backgrounds, and perspectives within a group. It asks: “Who is in the room?” (O’Mara et al., 2025).

In contrast, inclusion is about how those diverse individuals are treated and how well they feel they belong. It asks: “Are all voices in the room heard and valued?” (Harvard, 2024). Inclusion ensures that diversity is leveraged to create healthy, fair, and equitable spaces where everyone feels respected and empowered to participate fully. Without inclusion, diversity can feel like a mere checklist item, failing to deliver its promised benefits of innovation and understanding.

In 2025, the distinction between diversity and inclusion is becoming even clearer. Organizations are realizing that simply having a diverse workforce isn’t enough; they must actively cultivate an inclusive culture where everyone can thrive. This involves moving beyond superficial representation to deep-seated cultural shifts that prioritize belonging. This nuanced understanding of what inclusion truly means is vital for sustainable progress.

Fostering True Inclusion in Workplaces and Educational Systems

The practice of inclusivity manifests differently across various environments, requiring tailored approaches. Understanding how to cultivate true inclusion within specific settings like the workplace and educational systems is essential for meaningful impact. These environments shape individuals and communities, making them critical areas for inclusive development.

Inclusivity in the Workplace

Workplace inclusion is fundamental to investing in diversity, as highlighted by Bernardo M. Ferdman and Barbara R. Deane in their 2014 book, Diversity at Work (Ferdman & Deane, 2014). They define inclusion efforts as: “Creating, fostering, and sustaining practices and conditions that encourage and allow each of us to be fully ourselves—with our differences from and similarities to those around us—as we work together.” This definition underscores the importance of authenticity and collaboration in professional settings.

Examples of effective workplace inclusivity initiatives include:

  • Fostering community: Implementing mentorship programs, employee resource groups (ERGs), and affinity networks that provide support and connection for marginalized employees.
  • Anti-bias training: Regular, updated training that addresses unconscious biases and systemic inequities, moving beyond basic awareness to actionable strategies for change.
  • Universal design: Applying principles of universal design to physical and digital workspaces, ensuring accessibility for all employees, including those with disabilities.
  • Flexible work arrangements: Offering adaptable schedules and remote work options that accommodate diverse needs, such as caregiving responsibilities or chronic health conditions.
  • Inclusive leadership training: Equipping leaders with the skills to actively listen, empathize, and champion inclusive behaviors within their teams.

Inclusivity in Educational Systems

Historically, educational systems have often been designed with dominant groups in mind, sometimes unintentionally excluding others. For instance, U.S. schools, while teaching English, may require more transformative approaches to truly include non-English speakers (Stadler-Heer, 2019). This means critically assessing how learning spaces cater to the needs of students from all backgrounds, including BIPOC, LGBTQIAP+, and disabled students.

Examples of inclusivity efforts in education include:

  • A variety of learning formats: Offering diverse instructional methods (visual, auditory, kinesthetic) and assessment options to cater to different learning styles and abilities.
  • Multiple times to take assessments: Providing flexibility for students to demonstrate their knowledge, reducing stress and accommodating unforeseen circumstances.
  • Books and curricula that include all genders, races, abilities, etc.: Ensuring representation in educational materials so all students see themselves reflected and learn about diverse perspectives.
  • Culturally responsive pedagogy: Incorporating students’ cultural backgrounds, experiences, and perspectives into the curriculum and teaching methods.
  • Accessible digital learning tools: Ensuring that all online platforms and educational software are usable by students with various disabilities, aligning with 2025 accessibility standards.

Addressing Digital Divides and Technology Inclusion

In an increasingly digitized world, understanding what inclusion is must extend to technology. Digital inclusion focuses on ensuring that everyone has equitable access to and skills for using information and communication technologies. This is particularly challenging for groups who may lack experience, training, or access to digital resources. As technology rapidly evolves, maintaining inclusion requires continuous adaptation and outreach.

One study on digital technology for seniors highlighted how some individuals, once included, required additional outreach to ensure accessibility as technology advanced beyond their typical use (Hill et al., 2015). This demonstrates how a group’s inclusion status can shift, necessitating ongoing consideration and support. The digital divide isn’t just about internet access; it’s also about digital literacy, device affordability, and accessible design.

For 2025, the rise of AI and advanced digital platforms presents both opportunities and risks for inclusion. Without intentional design, these technologies can exacerbate existing inequalities. Therefore, efforts must focus on:

  • Accessible UI/UX design: Developing user interfaces and user experiences that are intuitive and usable for people with diverse abilities, including those with cognitive or motor impairments.
  • Digital literacy programs: Providing training and resources to help underserved communities develop the skills needed to navigate and utilize digital tools effectively.
  • Affordable access initiatives: Bridging the gap in device ownership and internet connectivity through community programs and policy support.
  • Ethical AI development: Ensuring that AI algorithms are developed with an inclusive lens, avoiding biases that could lead to discriminatory outcomes.

Championing Inclusion for Persons with Disabilities

Despite growing awareness, inclusion efforts frequently overlook people with disabilities, who remain significantly underrepresented in many sectors, particularly the workforce. This oversight is a critical gap in achieving true societal inclusion. Addressing this equity gap requires targeted, evidence-based approaches that challenge pervasive ableism at all levels.

Researchers suggest several effective strategies for increasing inclusion and representation for persons with disabilities (Gould et al., 2020):

  • Diversity and inclusion statements: Publicly committing to the inclusion of people with disabilities within organizational values and mission.
  • Employee resource groups (ERGs): Creating dedicated groups that provide support, advocacy, and community for disabled employees.
  • Supplier diversity initiatives: Prioritizing partnerships with businesses owned by or employing people with disabilities.
  • Targeted hiring and recruitment plans: Actively seeking out and recruiting disabled talent through specialized pipelines and accessible application processes.
  • Reasonable accommodations: Proactively offering and implementing necessary adjustments to ensure equal opportunity in employment and participation.

These actions offer tangible steps for organizations to diversify their workforce and foster a truly inclusive environment. For too long, individuals with disabilities have borne the burden of ableism, facing systemic barriers that limit their full participation. Learning from BIPOC disability justice activists like Alice Wong, Vilissa Thompson, Imani Barbarin, and Sarah Jama is crucial. Their advocacy highlights that genuine inclusion demands more than superficial gestures; it requires deep, systemic change and authentic investment.

The Transformative Power of Feedback from Marginalized Communities

Recognizing the myriad ways society falls short in its efforts for inclusion, particularly for the most oppressed groups, is the first step toward meaningful action. Just as systemic problems developed over time, building a truly inclusive society will require sustained effort and commitment. This ongoing investment, though daunting, is undeniably worthwhile.

To gather meaningful insights into what needs to change, organizations must start by asking the right questions, specifically engaging BIPOC and LGBTQPIA+ individuals who have historically been excluded from such discussions (Strup, 2019). Experts emphasize that these efforts are unlikely to succeed unless enforced consistently from the highest levels of an organization. Unfortunately, those in leadership often lack personal lived experience to fully grasp the urgency and nuances of inclusion.

This makes gathering and incorporating feedback from marginalized groups absolutely critical. Individuals in positions of power have a responsibility to champion inclusion, and when embarking on this journey, they must take feedback seriously. Ignoring or dismissing input from affected communities risks escalating harm. It’s wise to anticipate that initial inclusion efforts may not go as planned; accountability for missteps and a commitment to greater investment are key to eventual success. Prioritizing the appearance of progress over actual, measurable strides in inclusion work is a common pitfall to avoid.

Actionable Steps: Promoting Inclusion in Your Daily Life

Promoting inclusion is a continuous effort that extends beyond organizational policies into our daily lives. Each interaction and decision presents an opportunity to foster a more welcoming and equitable world. Understanding what inclusion is empowers us to act as agents of change, even in small ways.

Here are some practical ways you can help promote inclusion:

  • Actively identify barriers: Ask yourself which marginalized individuals might not feel welcome in a specific space, then make a conscious effort to address or change those barriers. This could involve advocating for more accessible pathways or ensuring diverse representation in event planning.
  • Speak up safely: When it is safe to do so, identify and communicate barriers to inclusion to those in leadership positions. Providing constructive feedback can spark necessary systemic changes.
  • Amplify marginalized voices: Assess your own privilege and the space you occupy. Intentionally use your platform to uplift and amplify the voices and experiences of those who are more oppressed, ensuring their perspectives are heard and valued.
  • Educate yourself continuously: Commit to ongoing learning about different cultures, identities, and experiences. Read books, listen to podcasts, and engage with diverse communities to deepen your understanding of inclusion.
  • Challenge microaggressions: When you witness subtle, often unintentional, expressions of prejudice (microaggressions), safely intervene or educate others on their impact. This helps create a more respectful environment.

Keep in Mind

While a single article cannot encapsulate the entirety of what inclusion is, these insights provide a foundational understanding of its practice and profound necessity. Every setting you encounter offers an opportunity to promote inclusion, whether in your workplace, community, or personal relationships.

If you possess the capacity to champion inclusion, your efforts can significantly benefit the lives of those who might otherwise remain excluded from vital spaces and opportunities. Embrace the journey of learning and action, knowing that your commitment contributes to a more equitable and compassionate world for all.

About Ava Thompson

NASM-certified trainer and nutrition nerd who translates science into simple routines.

View all articles by Ava Thompson →

Our content meets rigorous standards for accuracy, evidence-based research, and ethical guidelines. Learn more about our editorial process .

Get Weekly Insights

Join 10,000+ readers receiving actionable tips every Sunday.